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4 Reasons You Feel Tired
We all know how important it is to keep our body in tip-top condition, but that is often easier said than done. Our lives are filled with multiple emotional , lifestyle and work stresses, not to mention the hot humid weather we currently have here in Darwin. As a...
Ditch the diet and manage your weight with Mindful Eating!
Mindful eating? What's that? The results are in: dieting doesn’t work. I can understand why this might be disheartening to hear. But, worry not! The practice of mindful eating along with doTERRA Lifelong Vitality Pack is a sustainable and effective way to reach and...
4 Signs your suffering from Crisis Fatigue
There’s no two ways about it: 2021 has been an incredibly stressful year from the ripple effect of the global coronavirus pandemic and the economic repercussions that ensued, this year has left us all feeling a little (okay, maybe a lot) fragile, shaky, worn and...
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